Exploring Attitudes to Gut Health in the UK : New Insights

Published Work

20th May 2025

Walnut Unlimited

GUT HEALTH: WHAT IT REALLY MEANS TO PEOPLE TODAY

Our latest study unpacks the UK’s shifting relationship with the gut. Is it just a health fad, or something more deeply rooted in our everyday lives?

We set out to answer these questions with one of our most comprehensive deep dives yet.

INSIDE THE STUDY

To truly understand how gut health shows up in people’s lives — and in their minds — we used a multi-method approach:

A nationally representative survey of 2,000 UK adults

Qualitative depth interviews to dig into the lived experience

Reaction Time testing to uncover subconscious associations

Social listening to tap into raw, real-world conversations

WHAT WE FOUND

The result is a nuanced, multi-layered view of the gut health space:

  • How people talk about gut health and what they really mean

  • The emotional and social drivers behind their behaviours

  • The unspoken signals shaping purchase decisions and brand loyalty

  • Whether this is a short-term wellness wave or a cultural shift in the making

These insights offer clear opportunities for brands looking to show up authentically and strategically in the gut health conversation.

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